Shabbat (Sabbath) means to stop work and to be refreshed.   Sabbath creates a space to be given new life and energy.

Shalom is God’s perfect peace. Shalom is the absence of agitation and discord.

Jesus said, “Come to me, all you that labor and are heavy laden, and I will give you rest.”

Matthew 11:28

 In Jesus we find our Sabbath rest.

Jesus said, “My peace (shalom) I leave with you; My peace (shalom) I give to you. It is not as the world gives that I give to you. Do not let your heart be troubled, and do not